12/7/2022 0 Comments Vipasana kendra near mumbai![]() Vipassana is intended to be non-religious and non-dogmatic, meaning that it’s views aren’t supposed to conflict with any other religious beliefs (whether this is true or not is up for debate, but that’s what they tell you anyway). but I think it’s important for people to understanding the difference between Vipassana and meditation generally, of which there are many different kinds (some of which focus on visualization or mantras rather than just what’s going on in your body), and also between Vipassana and Buddhism, of which there are also many different kinds (many of which don’t even involve meditation). That’s a lofty goal, which I’ll talk more about in a bit. Vipassana is a style of Buddhist meditation that is intended to help you explore the nature of reality. What it was like First of all, what is Vipassana? If you’re not, skip to What I learned to get the complete rundown of my insights from the process. Read What it was like if you’re interested in attending and are curious about the experience. I’m going to be breaking down this essay into two sections: I just got back from my first Vipassana retreat, and I wanted to jot down some thoughts and reflections on how it went down, what I learned, and what I’d recommend for others who might be asking themselves “Should I consider doing a Vipassana Retreat?” ![]()
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